Monthly Archives: November 2016

My Noxor-Androx experiment

I’ve lost a lot of weight since I started boxing back around April of this year.  Back then I weighed around 84 to 86 kg (around 185 lbs) and now, depending on how dehydrated my body is, I weigh 71 to 74 kg (around 156 lbs).

Nothing much in my wardrobe fits me right now including my winter jackets which is a problem because I’m pretty lazy when it comes to clothes shopping and it’s getting cold in Scotland. Working offshore doesn’t help either as the standard issue Brit offshore worker lives in a t-shirt and cargo shorts!

So right now my body looks like this:

I’m not quite in the Gerard Butler “300” or the Brad Pitt “Fight Club” range.

Now I’ve never really used supplements before and the key word being supplements not steroids! However an ESPN article I came across, caught my eye.  The article was on two supplements used together (a process called stacking) in order to promote lean muscle mass.  They are Noxor and Androx.  Pretty ridiculous names I know.  They sound like a Las Vegas male stripper act.

Androx comes in a little tube of 60 pills and Noxor comes as 90 pills.

Androx is a testosterone booster with the instructions to take 1-2 capsules a day with your meal.

Noxor contains various things that make you want to re-take high school Chemistry with the recommended use of taking 2-3 capsules 30-60 minutes before workout.

My intention was to trial these on my last offshore trip but they sadly arrived the day after I left for my work in Malaysia.  When I work offshore, I train everyday free from any kind of distraction whereas at home (which is where I am as I write this) I basically cut down to:

  1.  Monday: An hour long game of 5-aside football (soccer).
  2. Tuesday and Thursday: Boxing training sessions lasting 90 minutes.
  3. Two randomly chosen days where I do a 3km run with 25 minutes of shadowboxing afterwards.

The stuff at home and the offshore training since April has got me where I am right now in physical terms and I’m okay with that.  However there’s a part of me that’s interested if these supplements can make any difference.  They’re not exactly cheap either.  Noxor and Androx are sold together for 88 GBP which is 110 USD.  It’s not exactly Weight-Watchers or the Cambridge Diet but I guess it’s not too far from that principal!

I’m going to basically trial these two supplements to see if they actually do anything to my physique.  I’ll start taking them while I’m at home but only before I do any kind of training.

  • I’m not going to change my eating patterns or the types of food I eat.
  • I’m not going to do any additional fasting.

That’s important.  I’m just an ordinary guy training and eating with this one additional change to my routines.

My next offshore trip starts on the 14th December so there’s some crossover.  I’ll find out if this is 88 GBP worth of placebo or if there’s actually some benefit to this.

Training in the Malaysian heat

I can see why some people prefer to do their training (and their living) somewhere warm!  You’d be forgiven for thinking I’ve been physically inactive for the last four weeks but I’ve been training everyday in the Malaysian heat.   Before I left home, I downloaded a whole bunch of YouTube clips of Vasyl Lomachenko practicing his shadowboxing and some of his movements on the heavy bag so I’ve spent the last four weeks putting my study into practice.  I’ve really enjoyed it and there isn’t a day where I’m thankful that I’ve found something I really enjoy that takes my mind and my body away from here.

I’ve lost some more weight but it’s not hard when you’re training in this kind of 26 to 30 degree Celcius heat (79 – 86F).  I’ll have to weigh myself when the boat is moored alongside later this week but the last time I checked I was hovering around 71 kg with my body dehydrated.  I had a moment where I was thinking where all this training is going…  Maybe there shouldn’t be a point.   Maybe I should just enjoy it for however long my body can keep up.   I’m moving a lot better though and I’ve put a lot of time into the training since April.  That’s what life offshore is like.  You can set yourself up so you don’t do anything except work and train everyday and I have.

I managed to get hold of the Pacquiao – Vargas fight.  It was great to see a 37-year old Pacquiao out-score and out-box a man ten years his junior and win back his title.  I’m not saying I’m anything like Pacquiao but if you look after yourself and train hard, you can still accomplish things.

Mind you, I think a younger Pacquiao wouldn’t have let the fight go to twelve rounds but he looked happy in that ring.  He’s always got a smile on his face when he walks on and why wouldn’t he?  Pacquiao was homeless on the streets of Manilla and eventually got paid handsomely doing something he clearly loves and does so well.

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This is one of places I train on this boat.  It’s outdoors but I’m thankful there’s shelter from the sun.  It can get really warm!  I normally shadowbox on the helideck in the sun for 25 minutes before I spend another half an hour on this heavy bag.  There’s not enough space to move 360-degrees around but I can still pivot 180 degrees  in the way I’ve seen Lomachenko practice that move so many times.  One day I might even be able to execute that against someone rather than practice it on the bag.  I’ll do other things additionally like do interval training and run on the treadmill a few times a week so my body’s still getting a good balance.

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This is my cabin.  Small!  I’ve actually made it pretty cosy.  That’s a rug I bought when I was in Indonesia a couple of years ago and I just keep it on the boat.  I think I’ll bring a poster, or two, back with me since I’ll be working over Christmas this year.  It’d be good to have something nice on those bare walls.  I like how my cabin’s become a sanctuary for me.  I can just close that door and I feel relaxed.  I think it’s the rug that ties the room together!  You can see my yellow boxing shoes on that transport box next to an older Mark I PS3.  What have I been playing on that?  Fight Night 4 of course! lol.  I am going to buy Fight Night Champion when I go home.  Give me something to do when I come back for Christmas (Besides more training!).  Right now I’m just looking forward to going home.