Tag Archives: Lomachenko tricks

Putting yourself in harm’s way

I love the training in boxing.  On the boat I’m able to train everyday.  When I’m at home I train to a lesser extent.  Yesterday I went to Lusby’s and I wasn’t expecting Lewis to be there let alone do any sparring.  It was nice to try and put into practice some of the movements that I’ve tried to work on.

When I watch action-type movies you see a lot of people getting into fist fights and bar brawls, all different types of fights.  It all looks easy.  Someone comes towards you and bang, they strike or get struck.  What’s incredibly tricky though is judging the distance when you’re able to physically hit someone.  Not many people have been involved in physical confrontation and gauging that distance accurately isn’t something you can just pick up instantly.

It’s alright if the person isn’t expecting it.  Sure you can just walk up and sucker punch someone no problem.  They’re hardly in a position to offer resistance.  But if someone’s waiting, ready for it… you’re talking inches.  Just inches and centimetres.  The difference between being able to land something and hitting plain, thin air…  and then you have to be aware that you can also be hit back in return.

Pawing jabs and punches…

I love watching this Ukrainian boxer called Vasyl Lomachenko.  I’ve mentioned him before but he’s a wonderful boxer to watch.  His movement is really fantastic and there’s a lot of stuff you can learn when you watch him fight and train.

One thing I see him do in a ring is that he does a lot of these “pawing jabs” and punches.  Just light taps.  They’re not really going to hurt anyone but he uses them to occupy someone’s vision and whilst that’s going on, his feet are moving to a better position.  It’s then he’ll stop pawing and strike you somewhere exposed with more force.

  • This takes a lot of practice. My head movement, my guard… You’re trying to pay attention to what the guy opposite you is doing too.
  • Against an orthodox boxer I’m always trying to secure an “outside” position with my foot.  Against another southpaw, we’re even, so I have to box well, look for my openings and react well.
  • Harder to put into practice than you think. Fitness has to be good of course but more experience in the ring is essential.

Pivoting fast…

I’ve watched Lomachenko practice this on a heavy bag and there’s countless examples where he’s done it in a fight.  His movement is amazing.  The only way I can describe it that one minute he’s in front of you and in a flash he’ll skate around and just land a body shot or an uppercut.

  • The very first thing I realized when I tried this is that you have to be close to the other guy.  It’s more of an inside fighting move.  When I tried it on Lewis, I was too far away and he didn’t have to do much to just react to it and as a result, I was too far away to land a body shot at times.
  • I think you have to condition yourself to get used to being close to your opponent.  I have to learn to be able to block well (because at such short distance, I’m going to be vulnerable too) and then be able to see the chance to skate around.
  • I need to get close but that’s tricky in itself.  You have to train your mind to accept you’re jabbing your way into harm’s reach.


There were a few times when I invited Lewis to come on at me and I would just block with my gloves in front of my face and and my elbows tucked in.  I was trying to condition myself to get used to the feeling of someone pummelling me.

  • When I tried this I forgot to open my gloves every so often so I could see where the shots were coming from.  I need to work on that.
  • Thinking about it now I should have thrown a few inside shots of my own but I didn’t, which I regret.  Thinking about it again, this would have been a good moment to try that fast pivot I mentioned above.
  • I escaped by just pivoting away and maybe in an ideal world I should have pivoted away and thrown a few shots quickly.


So that was it!  Four rounds.  It goes quickly.  It gave me plenty to think about though and I’m further away than I thought as usual!

Here’s a great video of Lomachenko. You can see him doing the two things above and there’s an amazing track I love listening to just now.  Tom Day – “Who we want to be”.


Studying boxing – trying to probe and defend

I was still thinking about my sparring experience from last week and how I reacted against Umar who had a slight size advantage and more experience.  I wasn’t throwing nearly as many punches against Umar because I was a lot more wary of him so I figure I need to learn and practice techniques for probing someone’s defence without getting whacked in the chin.

So what I enjoyed doing for some of yesterday was trawling YouTube for videos of pros and amateurs boxing.  I found a highlight reel someone made of Lomachenko’s, a gifted Ukranian southpaw boxer.  It was really interesting from a boxing perspective.  He’ll do things like “paw” away at your guard with light taps and then suddenly he’ll change the tempo and ferocity of his punch.  Another thing is he’ll feint a lot and watch your reaction and then he’ll employ the same feint again shortly after.  But because he knows how you’re going to react to it, Lomachenko will punch through whatever gap is created.  That all sounds like simple stuff but to have the intelligence and speed of thought to employ it while you’re in a fight is really impressive.  Plus his movement is really good.  In and out, side to side.  I really enjoyed watching him box on those videos.

I also caught some highlight reels of Floyd Mayweather Junior.  I never really watched any of his fights.  All I heard was that he “runs” and doesn’t want to box but when I watched the videos of him, I didn’t see a man running from anything.  His defence is absolutely amazing.  The way he tucks himself into that shell and just dips and rolls away from someone trying to hit him.  Most of the time his opponents are punching thin air.

I went on Expertboxing and used Pinterest to save little guides of the tricks Mayweather will try.  One thing he does is he’ll just sort of lunge in with a jab and he’ll just duck and roll away immediately after.  He’s just probing someone’s defence – something I need to learn to do.

I went on a run this morning to warm up and used my double end bag in my garage to practice the things I need for when I spar against someone.  So I tried probing jabs where I just come in and quickly duck out of the way of the bag.  Quick in; quick out.  I’d practice a quick two or three punch combination and get my body into a shell like I see Mayweather doing.  (I’m trying to create some muscle memory so that my reactions become more like an instinct)  I want my hands to automatically be in a certain position when I’m trying to pull away from someone.

I really enjoyed that session.  I’ll let you know if it helped when I try and put some of this stuff into practice next week but I’m a great believer in practice makes permanent.


Those videos I studied below and the links so you can have a look if you’re interested!